Good Websites To Be Aware Of....

I wanted us all to be aware that on the Biggest Loser website, there are all sorts of tips, recipes, inspirational stories to help keep us motivated so be sure to check it out when you can at:
www.nbc.com/The_Biggest_Loser/

Also there is another neat thing that they are doing on Biggest Loser called Pound for Pound.
For every pound of weight you lose, Pound For Pound will donate 10 cents to feeding America. Which is enough to provide one pound of groceries to a local food bank. It is free and helps. Log onto: http://pfpchallenge.com/

Lastly if you are in a major rush while out and about shopping, Subway has a great weight loss program that is both healthy and tastes great. It is called Subway Fresh Fit. Go into your local Subway and check it out or go onto http://www.subwayfreshbuzz.com/

Another great tip I recently learned, if you do feel like going out to eat and want to eat some junk food. Almost all fast food places have a healthier choice. I went to Taco Bell Recently and got the Fiesta Taco Salad. Instead of eating it out of the fried tortilla bowl that they put it in, I just asked to have the salad without. Also at In and Out Burgers, you can order any burger without the bun and they will wrap it up in lettuce for you.

Anyone have more tips to share??? I would really love to hear them.

e pound of groceries to a local food bank.

See below for program details.

For every pound you lose, Pound For Pound will donate 10¢ to Feeding America™ - enough to provide one pound of groceries to a local food bank.

See below for program detai